Are you ready to take a deep dive to overcome the mental hurdles that have been holding you back for so long?
Kay experienced debilitating anxiety and depression as well as frequent suicidal thoughts that led to alcohol abuse and suicide attempts throughout her life. She also grieved the loss of her brother to addiction which became one of the leading catalysts for her desire to understand and help others in mental health.
What she teaches others is reflective of her personal journey as well as her professional expertise learned through being a high school English teacher, becoming a therapist, leading a team at a busy non-profit, and now guiding her own business with balance and boundaries.
Upcoming Events & Programs
Want to know what's coming up and how you can be involved?
Interested in having Kay speak at an event or provide a training?
Kay's passion for helping others has led her to speaking at conferences, the Capitol, proclamations to the Lancaster County Commissioners, businesses, recovery centers, inpatient units, mental health court graduation, schools (students and faculties), churches, police staff, and prison staff. She has spoken in over 12 countries and has over 15 years of experience.
Kay has been described as a great asset to the mental health community due to her depth of understanding on personal and professional levels as well as her ability to communicate well about mental health to any audience.
Testimonials
Getting Started
Whether you know you want individual counseling or coaching, group courses, a speaker for an event, a training, or you're not sure where to start, book a call with Kay today to get started.