7 Nutrition Myths Holding You Back // Kay Bela
7 Nutrition Myths Holding You Back // Kay Bela With so much false weight loss and healthy lifestyle information out there, you may have come believe some of the lies. If you’re like I was, you may be discouraged and wonder if this time will be any different. You know you want to be a stronger person for you and your loved ones around you, but these same thoughts keep creeping into your head. Today, we’ll dive into 7 myths I’ve identified and supported clients through in the last couple years.
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