Mental Health and Nutrition— How a Plant Based Vegan Diet Changed My Life
Mental Health and Nutrition— How a Plant Based Vegan Diet Changed My Life // Kay Bela In this video I share my own personal journey into becoming vegan, including all the ways in which it helped my physical and mental health. I also respond to the top 5 questions/objections people often have about going vegan. If you’re interested in learning about the benefits of veganism or have questions about the lifestyle, stick around and watch!
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