Tag - holistic wellness coaching

What is Wellness Coaching?

What is Wellness Coaching? // Kay Bela What is wellness coaching vs counseling? How do you use wellness coaching for lasting lifestyle change? How do I learn about wellness coaching services you offer? This video answers these questions and more, so let’s dive in!

Minimalist Lifestyle Tip: Let That Shit Go

Ever take a photo of yourself or BUY something and realize it's just not right for you? Not every shot in life is going to be glamorous and sometimes we try something and it doesn’t work out. Fine, call it a failure and throw yourself a pity party for a sec,...