Overcome Emotional Eating // Kay Bela

Overcome Emotional Eating // Kay Bela

Overcome Emotional Eating // Kay Bela Right now has been such a difficult season for so many and we’re learning how to cope with anxiety when the stakes are high. This may lead some of us to emotional eating. What is emotional eating? How do I stop emotional eating? How do I stop stress eating and find the balance? If you want to overcome emotional eating and potentially get emotional eating therapy and learn how to overcome stress eating, then you’re in the right place. Join me as I share how to stop stress eating and live a life of joy and balance, even in this time of uncertainty.

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