stop stress eating Archives - Kay Bela Coaching

Overcome Emotional Eating // Kay Bela

Overcome Emotional Eating // Kay Bela Right now has been such a difficult season for so many and we’re learning how to cope with anxiety when the stakes are high. This may lead some of us to emotional eating. What is emotional eating? How do I stop emotional eating? How...

July 7, 2020

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Overcome Emotional Eating // Kay Bela