What I Eat in a Day: Whole Foods Plant Based Style // Kay Bela
What I Eat in a Day: Whole Foods Plant Based Style // Kay Bela If you’re considering transitioning to a whole food plant-based diet or wondered how many calories should a vegan eat per day, or interested in what I eat in a day for weight loss—you’re in the right place. Today aside from sharing what I eat in a day—this video will also address common misconceptions about what it takes to lose weight and stick to a whole food plant-based diet as well as some tips for starting your own vegan meal plan for weight loss and wellness. If you’re still needing more support beyond this video, check out the resources shared below to find more resources to help you learn what’s right for you.
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